Quitting smoking is hard for everyone, but the best way to ensure you stick to it, is to have a plan. Fewer than 5% of smokers that quit cold turkey actually make it through without relapse, so to increase your chances we recommend switching to something less harmful. Research has shown that vaping is more effective in smoking cessation than other nicotine replacement therapies, and is a helpful way to help you stop smoking this Stoptober!

Making the switch from smoking to vaping is not an easy ride, and for a lot of smokers, the biggest thing getting in their way is knowing what to need. There are so many different vape kits, accessories and e-liquid to choose from our site and it may be quite overwhelming to know where to start.

But don't worry we've got you covered, we are going to let you know everything you need to finally make that switch to vaping for good, and quit smoking:

• An Appropriate E-Cigarette
• The Correct E-Liquid
• Vaping Accessories
• A Supportive network
• A Safety Blanket
• Top Tips